Facebook Link 

   

 

Welcome to the Zen Zone


The Zen Zone is Parkstone’s purpose built, dedicated Holistic Centre and Yoga Studio. We are situated at the Branksome end of Ashley Road, in Davis Road. The Centre is just behind Guitar Mania and next to the Salvation Army Hall (between Heaven and Rock 'n' Roll) and easily accessed from Bournemouth, Poole and Christchurch.

The Ground Floor has 3 well equipped Therapy Rooms and a quiet-zone waiting area, while the first floor contains the Yoga Studio.

A wide range of Holistic Therapies and Beauty Treatments are provided by fully trained and qualified therapists and in the Studio, there are regular Yoga, Pilates and Chi Kung classes available to suit all levels of student.

Our gift vouchers are available for all treatments and classes!



     
 

The Zen Zone
2a Davis Road
Poole. BH12 2BA

Tel: (01202) 741391

Click here for details of
how to get to the Centre.

 
     
 
Latest News
 
 
 

 
 
Please see our news page for more news and details of upcoming workshops.
 
     
 
Classes Today
 
 
Please see the bottom of the page for Christmas and New Year class schedule information.
 
     
 



Christmas Closing

The Zen Zone will be closed from 2:00pm Tuesday 23rd December and will re-open on Saturday 3rd January 2015.

Please note that there will be no Pilates class on Monday 22nd December and our last Yoga class with be at 9.30 a.m. on Tuesday 23rd December.

We wish you all a wonderful holiday and a very happy and peaceful New Year.

Thank you for your support throughout 2014.

 

Yin Yoga & Mindfulness Meditation Workshop

In this New Year workshop we will give the body and mind a detoxing kick start and assist ourselves in removing the toxic excesses of over eating, over drinking and over used emotions during the festive period. As New Year marks a time of reflection and a creation of new intentions and resolutions for the year to come, we will focus on letting go of old habits and tendencies and welcome and make way for new. Start 2015 as you mean to go on with a fresh and open body, mind and heart.

Saturday 3 January 2015 10am to 1pm
Sunday January 2015 2pm to 5pm

Click here for full details. 

 

Are we too far away? Find Holistic Therapy Near2Home